Are nicotine pouches safe?
It's important to remember that nicotine pouches do not contain tobacco, so they are similar from some other similar products on the market, such as Snus.
Some Benefits of nicotine pouches
Nicotine pouches will definitely give you the nicotine buzz that you want.
Nicotine pouches are non-combustible, which is a definite benefit when you are in a public space, so they are very discreet. So discreet in fact that no one around you would know that you have a nicotine pouch under your lip, unless they know you very well are see a slight bulge in your lip.
Therefore, nicotine pouches can be used anywhere, even indoors, such as in restaurants and cafes. You can avoid yellow teeth since nicotine pouches are all white. So, you can use nicotine pouches and still enjoy a pearly white smile, assuming you already have a pearly white smile, or otherwise keep the same smile that you had previously. In my case, not exactly pearly white, but definitely not brown as they used to be from cigarettes.
Side effects of nicotine pouches
Let's not forget the fact that that nicotine is a highly addictive substance and can be very difficult to quit. Withdrawal symptoms include nausea, irritability and anxiety, as well as raised blood pressure and an increased heartbeat.
Nicotine pouches can irritate and burns your lips. Certain flavours can add to this burning sensation, such a mint or ice mint. There are certain things you can do to alleviate this discomfort, such as placing the pouch in another area of the lip, drinking water, or rubbing the area lightly (preferably with a wet finger) to remove any nicotine traces, and spit out any excess nicotine.
Pregnant women are recommended to stay away from nicotine pouches in the same fashion that they should stay away from ALL nicotine products. They don't want their unborn child from absorbing any of the nicotine.
Consuming too much nicotine at once can also cause nicotine poisoning. In most cases, it's best to remove the nicotine pouch immediately, drink some water, and wait for the sensation to pass, but in extreme cases the user may need to seek medical assistance. Symptoms of nicotine poisoning include (but are not limited to) dizziness, headache, nausea, vomiting and tremors.
My view is that nicotine pouches are definitely the right thing for smokers to take up. They are clearly a much healthier alternative to cigarettes. Ultimately though, users should aim to reduce their dependence on nicotine, and in my experience the best way to do this is the 'cold turkey' method. It's a rough ride for a few weeks, then gets better, but just tell yourself that if you crack and buckle under the pressure and give in, have a pouch, then you are effectively starting all over again from day one, and all that hard work you put in was for nothing. You can do it!
Clearly, if you don't smoke and aren't addicted to nicotine already, then you shouldn't take nicotine pouches.
As with all things, nicotine pouches have both positive and negative aspects. Don't forget "everything in moderation".
More information about nicotine pouch health can be found here:Do Nicotine Pouches cause Cancer?Do Nicotine Pouches harm you?Do Nicotine Pouches cause liver damage?Do Nicotine Pouches have side effects?
Comments
Post a Comment